If you’re suffering from lower back pain, it’s best to avoid this food item
Struggling with lower back pain? You might want to reconsider including certain ingredients in your…
LifeStyle
Scientific advice on keeping cool during a heatwave
High temperatures not only make daily life uncomfortable but also pose serious threats to human…
Begin your day with these six foods to help maintain stable blood sugar levels.
Ensuring stable blood sugar levels, especially on an empty stomach, is vital for overall health….
Canine Trials Pave the Path for Human Anti-Ageing: Research and Credibility Challenges
Before achieving an anti-ageing breakthrough for humans, advancements may come for dogs. Currently, multiple clinical…
Experts stress the importance of women’s sleep for overall health
Women often find themselves juggling numerous responsibilities and wearing multiple hats in their daily lives….
Harnessing Yoga for Winter Wellness: A Natural Approach to Boosting Respiratory Health
As the winter season envelops us in its chilly embrace, the importance of maintaining respiratory…
Experts Advocate Self-Care Strategies for Mental Wellness Amidst Rising Mental Health Challenges
As per the National Health Program, one in five Indians grapples with emotional and mental…
Welcoming 2024: Embracing a Leap Year with an Extra Day
As we usher in the New Year, 2024 stands out not just for the fresh…
The Continuous Path of Healing: An Unending Journey of Self-Work
Healing doesn’t adhere to deadlines; it’s an ongoing, deliberate process that demands constant effort. Therapist…
Superfoods to Naturally Lower Cholesterol: Diet Tips for Heart Health
Elevated levels of LDL (low-density lipoprotein) cholesterol and triglycerides can serve as early warning signs…