Diabetes is one of many health problems that can arise from fluctuations in blood sugar levels. Diabetes is then treated with a regimen of medications, physical activity and dietary changes. However, the people who have diabetes are unable to consume any food, they are also unable to perform “high-intensity exercises” like sprinting or running for short periods of time.
Sprinting is a “high-intensity exercise” that is beneficial for improving cardiovascular health, burning calories, and boosting muscle strength, but it “comes with some concerns for those who have diabetes.”
According to an Indian physician named Dr. Subhendu Mohanty, an interventional cardiologist, said “people who are suffering from diabetes can face problems like heart attacks if they do intense activities. “
The blood’s supply of glucose provides the body with the energy it needs to run. The possibility of low blood sugar, or “hypoglycemia,” is one of the “biggest problems” associated with sprinting for diabetics patients. If their “blood sugar level” is already low or drops while they are sprinting, a diabetic runner may experience symptoms like disorientation, loss of consciousness, dizziness, disorientation, or even weakness.
Diabetes also slows down the process of healing so, Diabetics are also concerned about the risk of injury when sprinting. Sprinting puts a lot of strain on the muscles and joints, and diabetics are more likely to suffer an injury due to nerve damage or insufficient blood flow. Sprinting’s impact may exacerbate any sores or blisters diabetics may already have on their feet.
The idea that people with diabetes shouldn’t sprint is not always true, despite these risks. With proper management and precautions, diabetics can safely engage in sprinting and other high-intensity activities, the doctor said.