Bollywood actor Ayushmann Khurrana shares his struggle with vertigo.
Ayushmann Khurrana recently revealed that he is suffering from dizziness, and the condition causes him anxiety while filming specific sequences. The actor opened up about his “nerve-wracking” experience: “I had dizziness six years ago and had to jump off a skyscraper for my next movie. I have a protective harness, but it’s frightening.” Even if I fall at speed, I feel like something is about to happen,” he shared at Aaj Tak’s media conclave.
Ayushmann Khurrana added a way to help heal him and make him feel better. “Drugs are essential in the beginning. As soon as I wake up, my head spins. Especially in a profession like today where the script asks you to jump off a skyscraper, I think meditation helps a lot.” If you are calm in your mind, it helps a lot. This heals. It comes and goes. Inner power is what people should imply,” Ayushman added.
What is Vertigo?
Dizziness means loss of balance. Vertigo can make you feel like you are spinning or that the world is spinning around you. You will need help to stand correctly. The most common causes of vertigo are inner ear problems, head or neck injuries, brain tumors, stroke, migraines, and even certain medications.
According to Dr. Anil Venkitachalam, Neurology Specialist at Zen Multispecialty Hospital, Chembur, Mumbai, There is very little awareness of this. Many people underestimate dizziness and get into trouble. It is recommended to consult a doctor promptly and maintain good health.
Signs and Symptoms of Vertigo
Vertigo can cause rolling, rocking, loss of balance, falls, vomiting, nausea, headaches, sweating, hearing loss, and ringing in the ears. To your ears. If you tend to notice these symptoms, see your doctor in time. Activities that cause dizziness should be avoided. Follow your doctor’s advice and avoid opting for home remedies. Get treatment and live a healthy life.
Did you know? In some people, vertigo symptoms improve over time without treatment. However, many require medication for ongoing episodes. In addition, most people are in Vestibular Rehabilitation Training (VRT), a series of exercises for people with dizziness and balance problems. I am benefiting. Antihistamines can also help people with dizziness. It is recommended to consult a doctor before taking medicine.
Self-medication can get you into trouble. To control symptoms, it is essential to stay active and exercise daily. Try sitting while you sleep. Keep your head high to avoid dizziness. Get out of bed slowly. Wait to immediately bend over to pick up or lift something. This can cause dizziness. It is better to move your head slowly during the activity. Do not look down from a high place, as this can cause dizziness.